Friends! I have to tell you that I did two very brave things this week. Both totally out of my comfort zone. Part One: The Doctor Visit I hate going to the doctor. Nothing is scarier than the dingy and outdated (tan) decor. The waiting, the awkward conversation, the blood draw… what will they find? Am I dying? I braved the doctor and my yearly check to discuss my anxiety. I am owning my mental health and going to start […]
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